Tibetan Mantra Bangle — Om Mani Padme Hum & Heart Sutra, Silver
Buddha Tibet
Bracelet Size Guide
Find your perfect fit for bracelets and sacred jewelry.
Bracelet Size Chart
Measure your wrist circumference and find your size below. If you're between sizes, we recommend choosing the larger size for a comfortable fit.
| Size | Wrist (cm) | Wrist (inches) | Bracelet Length |
|---|---|---|---|
| S | 14 – 15.5 cm | 5.5" – 6.1" | 16.5 cm / 6.5" |
| M Women's Average | 15.5 – 17 cm | 6.1" – 6.7" | 18 cm / 7.0" |
| L | 17 – 18.5 cm | 6.7" – 7.3" | 19.5 cm / 7.7" |
| XL Men's Average | 18.5 – 20 cm | 7.3" – 7.9" | 21 cm / 8.0" |
| XXL | 20 – 22 cm | 7.9" – 8.7" | 23 cm / 9.0" |
How to Measure Your Wrist
- 1 Wrap a flexible measuring tape or a strip of paper around your wrist, just below the wrist bone where you would normally wear a bracelet.
- 2 Mark the point where the tape or paper overlaps. Make sure it's snug but not tight — you should be able to fit one finger underneath.
- 3 If using paper, lay it flat and measure the length with a ruler. This is your wrist circumference.
- 4 Match your measurement to the size chart above. For a looser fit, add 0.5 – 1 cm to your wrist measurement.
Use a piece of string or strip of paper. Wrap it around your wrist, mark the overlap, then measure the length against a ruler.
Bead Size Reference
The bead diameter affects the overall bracelet size and appearance. Here's a quick reference:
| Bead Size | Best For | Look & Feel |
|---|---|---|
| 6 mm | Slim wrists / Delicate style | Subtle, elegant |
| 8 mm | Most wrists / Everyday wear | Balanced, classic |
| 10 mm | Medium to large wrists | Bold, noticeable |
| 12 mm | Large wrists / Statement piece | Chunky, powerful |
| 14 mm+ | Large wrists / Display pieces | Extra bold, ceremonial |
Ring Size Guide
Use the chart below to find your ring size. Measure your finger circumference and match it to the corresponding diameter.
How to Choose Your Ring Size
- If your finger circumference is around 2.17" (55 mm), we recommend selecting a ring with an inner diameter of 0.67" (17 mm).
- If your circumference is 2.20–2.24" (56–57 mm), choose a diameter of 0.71" (18 mm).
- For the most accurate measurement, visit a local jeweler to have your ring size professionally measured.
- If your knuckle is noticeably wider than the base of your finger, measure at the widest point of your knuckle. This ensures the ring can slide over comfortably while still fitting well when worn.
Measure your finger at the end of the day when fingers are at their largest. Avoid measuring when your hands are cold or swollen. If you're between two sizes, choose the larger one.
All measurements are approximate. Natural stone and wood beads may have slight size variations. If you have any questions about sizing, please don't hesitate to contact us — we're happy to help you find the perfect fit.
This bangle carries Om Mani Padme Hum on the front and the entire Heart Sutra on the back. Both texts — Buddhism's most recited mantra and one of its shortest, most studied scriptures — on one piece of silver-finished copper on your wrist.
The Six Syllables and the Heart Sutra
Om Mani Padme Hum is the central mantra of Tibetan Buddhism — the path of Avalokiteshvara, the bodhisattva of compassion. Each syllable addresses one of the six realms of existence, purifying a different kind of suffering. The Heart Sutra — Prajnaparamita Hridaya — fits its 260 characters on the back. Its central teaching: form and emptiness are not opposites. Monks have recited both texts for over a thousand years as acts of devotion.
The Arrangement
Placing the mantra on the front and the sutra on the back is intentional. The mantra faces out — toward the world. The sutra rests against the wrist. The silver-finish copper bangle sits close to the skin and works under a sleeve.
How to Wear
There is no single tradition for which wrist. Some follow the left-wrist convention from feng shui — the receiving side. Others wear it on whichever wrist they see more often. What most agree on is that the text should face upright when you glance down, so the characters read correctly from your perspective.
Care
Avoid prolonged contact with water, sweat, and perfume — these will wear the plating over time. Wipe with a soft dry cloth after wearing. Store away from other metal pieces to prevent surface scratching.
Your order is carefully prepared and on its way within 1–3 business days.
Standard Shipping — 10–15 days
Free on orders over $59, otherwise a flat $8.
Expedited Shipping — 7–10 days
Need it sooner? Upgrade for just $22 at checkout.
Every piece ships with a tracking number so you can follow its journey to you.
Your happiness is our priority — if anything isn't quite right, we've got you covered.
30-day returns & exchanges
Change of heart? Wrong size? No worries. Just reach out within 30 days of receiving your order.
How to start
Email support@buddhatibet.com and we'll respond within 24–48 hours. Refunds go back to your original payment method within 5–7 business days.
FAQs
Yes. Once payment is confirmed, a confirmation email will be sent to the address you provided. Please check your spam folder if you don't see it. If it's still missing, contact us at Support@buddhatibet.com.
Estimated delivery times after dispatch:
• Expedited Shipping (DHL / FedEx): 7–10 business days — additional fee of $22
• Standard Shipping: 10–15 business days
Delivery times are estimates and may vary due to customs clearance or unforeseen circumstances.
Once dispatched, you'll receive a shipping confirmation email with your tracking number. You can track your package on the carrier's website, at 17track.net, or directly through the Track My Order page on our website. Please allow 1–3 business days after dispatch for tracking to activate. If you have any trouble, feel free to contact us and we'll confirm your order status for you.
You may request a return or exchange within 30 days of receiving your package, whether the size isn't right or you simply had a change of heart.
Yes, absolutely. All items are authentic, handcrafted pieces made from genuine natural materials.
In Tibetan Buddhist and Feng Shui tradition, the left hand receives energy inward, and the right hand projects energy outward:
• Left hand: for protection, healing, or attracting abundance
• Right hand: for releasing or giving energy
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